The Clarion

Peak academic performance is more than just mental

Rian Podein, M.D. Group Health Cooperative of South Central Wisconsin, Madison College & Community Clinic

February 4, 2016

Performing your best in academics is similar to performing your best in physical activities and sports. We all know the importance of preparing the body with exercise and practice for optimal sports performance and the same importance on preparation is true for the brain and academic performance. When...

Bodybuilding champion gives advice on how to improve health

John Hauck, Staff Writer

March 9, 2011

On the final day of February, Madison Area Technical College hosted a talk by Brenda Rahe. The professional natural bodybuilder and personal trainer boasts eight championships to her name in the World Natural Bodybuilding Federation competition. While one may be inclined to think that Rahe was going...

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